Monday, October 17, 2011
Starting GAPS diet...
So I made it 12 days on the lemon juice cleanse this time and yesterday I drank lemon juice and juiced some oranges for fresh orange juice. Orange juice is supposed to get your digestive tract ready for food. This morning I started with some more fresh made orange juice and had some chicken broth around 10:30 a.m. and now am having a cup of broth with cooked onions and carrots in it. I thought having any kind of food would satisfy me after having only juice but I would rather have the tortilla with cheese, fresh cut tomatoes, onions, peppers and sour cream that the kids had, a bit more flavor for me. I will keep it up this week anyway :) I hope to keep adding foods every day or two until I am on the full GAPS diet in a week to two. Prematurely, I took out a bag of chicken livers. I looked up some recipes that sound good to try this week with them but I hope they don't go bad by the time I cook them up. I do have a stomach ache right now but my stomach has to try to handle having food after so long. It may take a couple days.
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